Help your clients prepare for labor with confidence and calm. The Comfort Measures for Labor Workbook is a 22-page, evidence-based guide featuring over 100 tips, tools, and techniques to manage contractions and create a more positive birth experience. Available as a fully editable Canva template or a ready-to-use PDF, this workbook is an essential tool for doulas and birth educators looking to offer high-impact, hands-on support.
$29.00
The Comfort Measures for Labor Workbook gives you and your clients a clear, compassionate roadmap for navigating labor with calm, confidence, and connection.
This 22-page workbook features over 100 practical tips and techniques for managing labor through each stage, covering everything from movement, massage, and counterpressure to aromatherapy, breathing, visualization, and more. Whether you’re teaching a prenatal class, offering 1:1 birth preparation sessions, or guiding clients through their birth plan, this guide provides a wealth of evidence-based, non-judgmental information you can rely on.
Available in two formats:
✔ Editable Canva Template – Customize fonts, colors, branding, and content to make the workbook your own.
✔ Ready-to-Use PDF – Instantly download and print or share digitally—no design work needed.
Over 100 comfort strategies for labor
Stage-specific support tips
Partner guidance and involvement ideas
Non-medical and low-intervention options
Massage techniques and touch
Sensory-based tools (sound, scent, lighting, etc.)
Positioning and movement strategies
Visualization, breathing, and relaxation tools
Empowers your clients to prepare for labor with purpose and intention
Positions you as a knowledgeable, prepared, and professional birthworker
Saves you time: no need to create or research your own support materials
Fully customizable in Canva, or ready to go as a beautiful, polished PDF
Strengthens your prenatal sessions and helps clients feel supported, seen, and ready
Download the Comfort Measures for Labor Workbook today and offer your clients tools that make a lasting impact on their birth, and on your business.
