Complete Prenatal Session Series

Deliver professional, high-impact prenatal sessions with confidence and ease. The Doula SystemsPrenatal Session Series is your all-in-one toolkit for guiding clients through the most important topics of childbirth preparation. With six fully outlined sessions, done-for-you client materials, and an expert-designed guide just for doulas, you’ll never wonder what to say, teach, or plan again.

$247.00

DIGITAL PRODUCT | INSTANT DOWNLOAD | LIFETIME ACCESS

What's this session about?

Welcome to your complete system for transformative prenatal sessions.

You know what your clients need to learn. What’s harder is figuring out how to teach it clearly, professionally, and in a way that builds trust and connection. That’s where the Doula Systems Prenatal Session Series comes in.

Designed by a team of experienced doulas, this powerful collection gives you everything you need to deliver seamless, effective, and elevated prenatal education, without hours of prep or second-guessing your approach. Each session is professionally structured to build on the last (but flexible enough to use on its own), helping you guide your clients step-by-step through the birth journey with clarity and confidence.

This series is designed for you, the doula. While client handouts are included, most resources are professional-facing and created to support you in delivering expert-level prenatal care.

What’s Included:
  • 6 Fully Outlined Session Templates
    Editable in Canva and organized to keep you focused and on track during your meetings.

 

  • Client Materials & Handouts
    Beautiful, customizable handouts to reinforce key topics and keep your sessions engaging and informative.

 

  • Guide for Doulas (Ebook)
    Your behind-the-scenes manual for exactly how to lead each session, including tips, scripts, talking points, and advice from doulas who’ve done it all.

 

  • Doula Tools & Resources
    Session prep checklists, debrief guides, and support tools to streamline your workflow and elevate your client experience.

The Sessions:

Session 1: Understanding Birth
The basics of labor and birth, including the stages of labor, what to expect, and how to guide clients through it all.
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Session 2: Comfort & Coping
Covers pain relief options, comfort strategies, movement, and mindset.
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Session 3: Partner Support & Informed Consent
Covers the partner’s role, informed decision-making, and how to navigate unexpected changes.
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Session 4: Creating a Birth Plan
Help clients turn their knowledge into a flexible, informed birth plan.
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Session 5: Postpartum Planning
Prepare families for the realities of postpartum, recovery, and emotional wellness.
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Session 6: Newborn Care
Covers newborn basics like feeding, diapering, hygiene, and sleep—plus what to expect in the early weeks.
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A closer look inside

Session outline

Know exactly what to cover and when to cover it. The session outline provides a clear roadmap for the visit, including suggested timing, discussion topics, activities, and key learning objectives to help you lead a structured, engaging prenatal session with confidence.

guide for doulas

Created specifically for doulas, this facilitator resource includes teaching notes, conversation prompts, suggested talking points, and practical guidance for leading meaningful discussions. It’s designed to help you feel prepared, stay on track, and confidently guide clients through the session, even if it’s your first time covering the topic.

client resources

Support learning beyond the session with thoughtfully designed client resources, reflection activities, and take-home materials. These tools encourage clients to process what they’ve learned, explore topics in greater depth, prepare for upcoming discussions, and continue meaningful conversations between visits.

By the end of this session, your clients will...

Complete the series

Each visit builds on the last, guiding families through education, reflection, and preparation, step by step.

SESSION ONE

Understanding Birth

  • How labor begins and progresses
  • The role of hormones during labor
  • Physical and emotional signposts of progress
  • Labor positions and movement
  • The fourth stage, placenta delivery, and the golden hour

SESSION TWO

Comfort and Coping

  • Understanding labor pain and the Fear–Tension–Pain cycle
  • The difference between pain and suffering
  • Creating a supportive birth space
  • Mindfulness, meditation, and relaxation techniques
  • Options for pain relief

SESSION THREE

Partner Support + Informed Consent

  • Defining the partner’s role in each stage of labor
  • Emotional & practical support ideas
  • What informed consent means (and doesn’t)
  • The BRAINS decision-making model
  • Navigating interventions, complications, and cesarean birth

SESSION FOUR

Creating a Birth Plan

  • Birth plans vs. birth preferences
  • Encouraging advocacy and patient rights
  • Navigating hospital policies
  • Stage-by-stage birth planning
  • Planning for complications
  • How to communicate with care teams and handle red flags

SESSION FIVE

Postpartum Planning

  • Physical and emotional healing
  • Processing the birth experience
  • Postpartum mental health and support systems
  • Family dynamics, siblings, and household roles
  • Setting boundaries and planning for rest and recovery

SESSION SIX

Newborn Care

  • Newborn procedures and recovery
  • Feeding cues and feeding basics
  • Infant sleep cycles and safe sleep practices
  • Soothing, communication, and early milestones
  • The fourth trimester and building a routine

SESSION ONE

Understanding Birth

  • How labor begins and progresses
  • The role of hormones during labor
  • Physical and emotional signposts of progress
  • Labor positions and movement
  • The fourth stage, placenta delivery, and the golden hour

SESSION TWO

Comfort and Coping

  • Understanding labor pain and the Fear–Tension–Pain cycle
  • The difference between pain and suffering
  • Creating a supportive birth space
  • Mindfulness, meditation, and relaxation techniques
  • Options for pain relief

SESSION THREE

Partner Support + Informed Consent

  • Defining the partner’s role in each stage of labor
  • Emotional & practical support ideas
  • What informed consent means (and doesn’t)
  • The BRAINS decision-making model
  • Navigating interventions, complications, and cesarean birth

SESSION FOUR

Creating a Birth Plan

  • Birth plans vs. birth preferences
  • Encouraging advocacy and patient rights
  • Navigating hospital policies
  • Stage-by-stage birth planning
  • Planning for complications
  • How to communicate with care teams and handle red flags

SESSION FIVE

Postpartum Planning

  • Physical and emotional healing
  • Processing the birth experience
  • Postpartum mental health and support systems
  • Family dynamics, siblings, and household roles
  • Setting boundaries and planning for rest and recovery

SESSION SIX

Newborn Care

  • Newborn procedures and recovery
  • Feeding cues and feeding basics
  • Infant sleep cycles and safe sleep practices
  • Soothing, communication, and early milestones
  • The fourth trimester and building a routine